Eat Well - Sleep Well - Train Well ๐ฅ
A strong body starts with strong legs and a strong ๐ so unless you want to be shaped like spongebob ๐
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Nothing improves without effort ๐ช๐ฝ๐ฅฐ
Nothing improves without effort ๐ช๐ฝ๐ฅฐ
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