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Special events
Tue 06 OctThe Private Training StudioNEW Benji style weight training workout experience. Pump some iron to Benji's carefully crafted playlist. Get ready to burn the most calories you've ever burned weight training and earn the most meps you've ever achieved in a strength session! Don't miss this! Work to the rhythm and keep the pace
Fri 16 OctThe Private Training Studio @ SSCAOur Core Cycle Session with a Special Twist. Not to be missed. If you know you know and if you don't, just ask. One of the most thrilling and enjoyable Core Cycle workouts you'll ever do! Work up a sweat and lose yourself in a special one off Live DJ Spin Event
INTENSITY WEEK
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