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Special events
Tue 02 JunThe Private Training Studio @ SSCABring the whole family! BOXING BAG HIIT WORKOUT. High Intensity 💥 Power your way to fitness with A NEW way to workout Special Event NOT TO BE MISSED.
Tue 02 JunThe Private Training StudioNEW Benji style weight training workout experience. Pump some iron to Benji's carefully crafted playlist. Get ready to burn the most calories you've ever burned weight training and earn the most meps you've ever achieved in a strength session! Don't miss this! Work to the rhythm and keep the pace
Sun 07 JunTHE PRIVATE TRAINING STUDIOHIIT Punch Bag Workout Get Ready for the Toughest Workout You’ll Ever Do Attack Martial Arts HIIT Workout goes in person🤩 Who will be the next Core Champion ?- Tue 09 JunThe Private Training Studio @ SSCABring the whole family! BOXING BAG HIIT WORKOUT. High Intensity 💥 Power your way to fitness with A NEW way to workout Special Event NOT TO BE MISSED.
Tue 09 JunThe Private Training Studio @ SSCAIt's time to step up your fitness game. Build strength and burn fat with our NEW Bootcamp & Conditioning workout 'Core Burn'. This high-energy class includes weight training, boxing, and HIIT exercises to give you a full-body workout that will push your limits and leave you feeling empowered 🦾
Wed 17 JunStreetly Sports & Community AssociationNetball Fitness Coaching Session. All levels welcome, bring a friend too!
INTENSITY WEEK
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