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Special events
Sun 11 OctThe Private Training Studio @ SSCAOur Core Cycle Session with a Special Twist. Not to be missed. If you know you know and if you don't, just ask. One of the most thrilling and enjoyable Core Cycle workouts you'll ever do! Work up a sweat and lose yourself in a special one off Live DJ Spin Event
Sun 18 OctTHE PRIVATE TRAINING STUDIOHIIT Punch Bag Workout Get Ready for the Toughest Workout You’ll Ever Do Attack Martial Arts HIIT Workout goes in person🤩 Who will be the next Core Champion ?
Tue 20 OctThe Royal Town of Sutton ColdfieldIndividuals and Families welcome to Join us for an kicking and boxing workout at The Private Training Studio! Get ready to sweat and unleash your inner warrior in this high-energy session.
Tue 20 OctThe Private Training Studio @ SSCAIt's time to step up your fitness game. Build strength and burn fat with our NEW Bootcamp & Conditioning workout 'Core Burn'. This high-energy class includes weight training, boxing, and HIIT exercises to give you a full-body workout that will push your limits and leave you feeling empowered 🦾
Tue 27 OctThe Private Training Studio @ SSCABring the whole family! BOXING BAG HIIT WORKOUT. High Intensity 💥 Power your way to fitness with A NEW way to workout Special Event NOT TO BE MISSED.
Tue 27 OctThe Private Training StudioBOOTYSHOCK BOOTCAMP STYLE! ONE OF OUR FAVOURITE EVER WORKOUTS🥰 🤩 A short blast butt and abdominal workout to target the fat and strengthen the muscle in the area key to a strong core and better booty 🍑
Tue 03 NovThe Private Training StudioNEW Benji style weight training workout experience. Pump some iron to Benji's carefully crafted playlist. Get ready to burn the most calories you've ever burned weight training and earn the most meps you've ever achieved in a strength session! Don't miss this! Work to the rhythm and keep the pace
INTENSITY WEEK
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